How to help your child overcome school camp anxiety

Among the biggest highlights of childhood is a school camp as it provides children with an opportunity to experience independence, participate in challenging activities, make new friends among other things.  However, before a school camp, most people agree that there is a degree of anxiety that comes. Children are often worried about factors such as which they are going to bunk with, whether they will fit in, if something might go wrong and just being away from home which can be quite overwhelming. According to NSW sport recreations’ Christine Duff that is the manager of a campsite, the role that a parent can play in helping a child to feel positive about going for camp is very instrumental. Below are some of the tips the parents can follow to positively contribute to the feelings of their kids about a school camp NSW professionals conduct.

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Talk to them

Communication is the best weapon to settle any anxiety. As parents, engaging your children on talks about how they feel about an upcoming school camp in NSW is very fundamental. Talk to them about their fears and excitement. When they discuss with you such concerns, anxieties and mental obstacles can be discerned. Also, take this opportunity to share your school camp experiences while growing up. It can be quite reassuring for them knowing that you once went through what they are experiencing.

Reduce the sense of unknown

You can inquire about the daily schedule activities of the planned NSW school camp from their teacher and you can use this to create the mental fun picture in your child’s mind as you talk to them. Also, if there are people with whom your kid may feel more comfortable around than others, you can inquire from the teacher whether it is possible they can stay with their friends in the same room in the beginning to manage their anxiety.

Practice sleepover

Sleepovers are very beneficial in helping to deal with stranger anxiety. When your kid is used to having sleepovers with their friends and family, then all you will need to remind them is that the camp will not be any different from those. This will give them some confidence. If your child however is not the kind who is used to sleepovers and is usually scared of them, then you will need to fix this in the problem months prior to the school camp NSW firms conduct.

Independence skills

There are various independent skills your child should constantly practice so that once they are out on their own in the school camp NSW based, they can be confident. For example, brushing their hair, teeth, applying sunscreen among others. This will help them know how to take care of themselves in the wild. You can also help by labeling their list or creating them a plan so they can’t forget. Additionally, you can always call the teachers to confirm how well your kid is doing.

Most adults find school camp in NSW a great opportunity for their kids to practice independence and bond with peers. Explore http://www.bushcamp.com.au/) for such services.

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